Over 60 Healthy Weight Watchers Friendly Snack Recipes (2024)

Could you use some new healthy snack ideas? How about a list of over 60 Weight Watchers snack recipes that are low in FreeStyle Smart Points?

A while back, I shared along list of quick Weight Watchers friendly grab-and-go snacks here on Meal Planning Mommies. That list has been super popular, so I know snacks are something many of you are looking for. If you are wanting some quick snacks you can grab from your grocery store, this list will be your friend. If you are looking for some Weight Watchers snack recipes you can make at home, today’s list will help you with that.

Pulling a snack together that you love can be a lot of fun. We got an extra day this weekend because our kids have Labor Day off of school. With our extra time on Saturday afternoon, the kids and I had some fun making and eating creative snacks. It all started with a Pinterest picture we found of a banana (that looked like a dolphin) that had a grape (that looked like a ball) in its mouth.

It was so simple, and it spurred on all kinds of other creative ideas. Sometimes one great idea spurs on another and then another. That is what today’s list is for…a list of healthy snack ideas that could spur on more snack ideas.

Before I get to today’s list, I just have to show you what my eight-year-old son came up with on his own. He wanted to make a palm tree to go with his dolphins…

His palm tree was made of Snyder’s of Hanover peanut butter filled pretzels and apple slices. How cute is this? Kipton told me his idea, asked me to help him cut the apples, and then he put peanut butter between the “pretzel nuggets” to hold it together.

Let me just tell you, my son was onto something here…peanut butter pretzels and apples taste SO GOOD together! Try taking one bite of each at the same time, and you will see what I mean. In terms of WW Smart Points, nine peanut butter pretzels is 3 WW FreeStyle Smart Points and apples are 0, so you can enjoy this cute little snack for just 3 WW SP!

Side-note: We used theSnyder’s of Hanover brand, but there are lots of other brands available in the stores. Aldi even has their own brand of these. If you try a different brand, you may just want to double check that the WW SP are the same.

My 12-year-old son and I enjoyed these bananas cut in half and drizzled with melted peanut butter and melted semi-sweet chocolate chips…YUM! We called these caterpillars.

Since then, we have started making the 3-Ingredient Dark Chocolate Covered Banana Bites pictured below and we ABSOLUTELY LOVE THEM!! They are just 1 WW SP per banana bite! Plus, these are stored in the freezer, so any time we want a sweet snack we can just take out one or two and move on with our day. Talk about practical! ♥

Okay, enough about bananas, caterpillars, palm trees, and dolphins…let’s get to the list of WW snacks.

Could you use some new, healthy snack ideas? Let’s get to this list! Today’s list includes over 60 delicious Weight Watchers friendly snacks between 0-5 Weight Watchers FreeStyle Smart Points, grouped together by the number of WW SP per serving! We’ll start with the snacks that are ZERO Smart Points per serving! 🙂

Ranch Hummus with carrots and celery
0 WW FreeStyle Smart Points for 1/4 cup
Emily Bites

Frozen Candy Grapes
0 WW FreeStyle Smart Points
If You Have an Egg

Instant Pot Hard-Boiled Eggs (pictured above)
0 WW FreeStyle Smart Points
Meal Planning Mommies

All Natural Strawberry Fruit Snacks
0 WW FreeStyle Smart Points
Dashing Dish

Shrimp co*cktail
0 WW FreeStyle Smart Points
Recipe Diaries

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Over 60 Healthy Weight Watchers Friendly Snack Recipes (2024)

FAQs

What should I eat at night on Weight Watchers? ›

Just make sure your snacks pack protein, healthful fats, and carbs for extra staying power (think apples with peanut butter or nuts with yogurt). Limit each snack to 2 or 3 PointsPlus^® values. Treat yourself. Work a small splurge into your day, and you'll be less likely to overdo it at night.

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What are some low point weight watcher foods? ›

21 Low-Points Snack Combos to Help You Stay Within Your Daily...

Jicama with pico de gallo. ...
Red peppers with ranch dip. ...
Cucumbers with Greek artichoke dip. ...
Grilled pineapple. ...
Spicy watermelon. ...
Baked apples. ...
Three-ingredient banana pancakes. ...
Nutty banana bombs.

More items...

Jul 15, 2019

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What is a good salty snack for Weight Watchers? ›

If you're in the mood for something salty:

1 cup oil-popped popcorn with salt.
1/4 cup Snyder's of Hanover Mini Pretzels.
1/4 cup roasted peanuts with salt.
13 Tostitos Scoops Tortilla Chips.

Feb 22, 2019

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What can I eat late at night in Weight Watchers? ›

17 Healthy Late Night Snacks Every Weight Watchers Member Needs To Know

Healthy Late Night Snacks: Quakers Chocolate Rice Cakes with PB2. ...
Protein Smoothie. ...
Two Good Pumpkin Yogurt and Lily's No Sugar Added Chocolate Chips. ...
Healthy Late Night Snacks: Yasso Frozen Greek Yogurt Bars. ...
Zero Point Weight Watchers Jello Grapes.

More items...

Oct 25, 2023

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What foods help you lose weight at night? ›

Here are some ideas for bedtime snacks that are less likely to cause weight gain:

A small bowl of plain yogurt topped with berries.
A low-fat, sugar-free protein shake.
A handful of nuts.
Two tablespoons of peanut or other nut butter and an apple.
Coconut yogurt topped with a handful of nuts or berries.

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What candy can I eat on Weight Watchers? ›

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

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What cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

What popcorn is zero points on Weight Watchers? ›

0 point Weight Watchers snack. plain popcorn. Air pop the popcorn kernels, get some butter flavored cooking spray and salt. Spray and salt your popcorn as much as you want.

What happens if you only eat zero point foods on Weight Watchers? ›

You can still lose weight: ZeroPoint foods have been part of WeightWatchers for many years! We rigorously test our programs and have found that members can regularly incorporate all ZeroPoint foods into their everyday eating and still lose weight.

Can you eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

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What is a 4 point snack on Weight Watchers? ›

Banana Almond Butter Toast 4 points

Toast a piece of 45-calorie bread, spread on 1 tbsp of almond butter, and add a sliced banana. With a dash of cinnamon, it's the perfect banana almond butter toast. In total, it takes up 4 points. That may leave you enough room to add a few sugar-free chocolate chips.

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What should I eat when hungry on Weight Watchers? ›

6 super-filling foods to eat if you're always hungry

Oatmeal. Prospective short term studies suggest oatmeal consumption helps lower body mass index and body weight. ...
Beans. Toss them into salad, use them in soup, or puree them into a dip. ...
Non-starchy vegetables. ...
Eggs.

Sep 19, 2017

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Is peanut butter OK on Weight Watchers? ›

Unsaturated fats are beneficial to the body, whereas, saturated and trans fats are a risk to your cardiovascular health. Weight Watchers recommends peanut butter because it provides heart healthy, monounsaturated fatty acids and a rich, nutty flavor.

Over 60 Healthy Weight Watchers Friendly Snack Recipes (2024)

More from Meal Planning Mommies:

FAQs

What should I eat at night on Weight Watchers? ›

What is a 4 point snack on Weight Watchers? ›

References