AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (2024)

Table of Contents

What is a chaffle? Why is it called a chaffle? What kitchen gadget do you use to make chaffles? Can you freeze chaffles? Can you make chaffles for a whole week at one time? Why did my chaffle stick to the grill and make a sticky mess? Savory Keto Chaffle Recipes Easy Blueberry Chaffle Recipe Cheesy Garlic Bread Chaffle Recipe Keto Cornbread Chaffle Recipe Keto Chaffle Stuffing Recipe Keto Pumpkin Chaffle Recipe Bacon Cheddar Bay Biscuits Chaffle Recipe Basic Keto Chaffle Recipe Lupin Flour Waffle Recipe Chickfila Copycat Chaffle Sandwich Recipe Keto BLT Chaffle Sandwich Recipe Chicken Jalapeno Popper Chaffle Recipe Jicama Hash Brown Chaffle Recipe Easy Corndog Chaffle Recipe Sloppy Joe Chaffle Recipe Boston Cream Pie Chaffle Cake Recipe Keto Sausage Ball Chaffle Recipe Corn Dog Chaffle Recipe Sweet Keto Chaffle Recipes Keto S’mores Chaffle Recipe Banana Nut Chaffle Recipe Pumpkin Chaffle Recipe Keto Chaffle Churro Recipe Keto Chaffle Cake Recipes Keto Chaffle Birthday Cake OREO Cookie Chaffle Recipe Keto Vanilla Twinkie Copycat Chaffle Recipe Chocolate Chip Cookie Chaffle Cake Recipe Strawberry Shortcake Chaffle Recipe Keto Chocolate Waffle Cake Recipe Keto Red Velvet Waffle Cake Recipe Keto Pumpkin Cake Chaffle with Cream Cheese Frosting Krispy Kreme Copycat Chaffle Recipe for a Jelly Filled Donut! Carrot Chaffle Cake Recipe Banana Pudding Chaffle Cake Recipe (no banana’s used – totally keto friendly!) Cap’N Crunch Cereal Chaffle Cake Recipe Jicama Loaded Baked Potato Chaffle Recipe Fried Pickle Chaffle Sticks Recipe Looking for Keto Chaffle Recipes? Here ya go!!!! FAQs References

Oh my goodness! I may need an intervention, but these Keto Chaffle Recipes are amazing! I feel like I am able to eat so many of my past favorite recipes again because…one word. Chaffles!

How many of you have made chaffles every day for the last 5 days in a row?? Asking for a friend and secretly raising my hand ?

If you are not part of the Keto Chaffle Recipes private Facebook group, I INVITE YOU to join! It’s amazing! We share all sorts of tips and tricks to chaffles!

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If you are new to the Keto Chaffle craze, here is everything you need to know about them!

What is a chaffle?

A chaffle is a cheese waffle. It’s made with mainly cheese as the base of the recipe instead of flour or nut flour.

Why is it called a chaffle?

It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!

What kitchen gadget do you use to make chaffles?

I love my little Dash Mini Waffle Maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.

Can you freeze chaffles?

Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that. I do make big batches of chaffles and use them during the week. I freeze some too!

These chaffles last 4 days in the refrigerator. Anything after 4 days, I freeze to keep fresh. Be sure to allow them to cool before refrigerating them. These the chaffle containers with lids I purchased off of Amazon.

Can you make chaffles for a whole week at one time?

You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!

Why did my chaffle stick to the grill and make a sticky mess?

I find this happens when you don’t cook your chaffle long enough in the griddle. If you lift it or try to remove it before it’s done, the dough is not cooked all the way through and it leaves the dough sticking on the outside only separating when you open the griddle.

I find it’s best to cook most of the chaffle recipes for a minimum of 3 to 4 minutes. If it’s a simple dough with cream cheese, egg, and cheese, you can get away with maybe 3 minutes as a minimum. In some cases, if you have chicken or tuna in a recipe, you may need to cook it even longer. Cook time for protein-based chaffles can be anywhere from 4 to 7 minutes depending on the recipe.

Savory Keto Chaffle Recipes

Keto Chaffle Tacos Recipe

Wonder Bread Recipe with an almond flour version and a coconut flour version! Both are excellent and yes, they taste like REAL BREAD!!!

Keto Italian Cream Chaffle Cake

Easy Blueberry Chaffle Recipe

Cheesy Garlic Bread Chaffle Recipe

Easy Chicken Parmesan Chaffle Recipe

Keto Cornbread Chaffle Recipe

Keto Chaffle Stuffing Recipe

Keto Pumpkin Chaffle Recipe

Bacon Cheddar Bay Biscuits Chaffle Recipe

Keto Key Lime Pie Chaffle Recipe

Peanut Butter Chaffle Recipe drizzled with a peanut butter glaze topping!

Basic Keto Chaffle Recipe

Crispy Everything Bagel Chaffle Chips Recipe

Lupin Flour Waffle Recipe

Keto Lemon Chaffle Recipe

Chickfila Copycat Chaffle Sandwich Recipe

Keto BLT Chaffle Sandwich Recipe

Chicken Jalapeno Popper Chaffle Recipe

Jicama Hash Brown Chaffle Recipe

Easy Corndog Chaffle Recipe

Sloppy Joe Chaffle Recipe

Boston Cream Pie Chaffle Cake Recipe

Keto Sausage Ball Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (32)

Corn Dog Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (33)

Buffalo Chicken Chaffle Recipe

Keto Pizza Chaffle Recipe

Sweet Keto Chaffle Recipes

Keto S’mores Chaffle Recipe

Banana Nut Chaffle Recipe

Pumpkin Chaffle Recipe

Keto Chaffle Churro Recipe

Keto Chaffle Cake Recipes

Keto Chaffle Birthday Cake

OREO Cookie Chaffle Recipe

Keto Vanilla Twinkie Copycat Chaffle Recipe

Hold on to your socks because this Keto Vanilla Twinkie Copycat Chaffle recipe will blow you away! WOW!

Chocolate Chip Cookie Chaffle Cake Recipe

Strawberry Shortcake Chaffle Recipe

Keto Chocolate Waffle Cake Recipe

Keto Chocolate Cake Chaffle Waffle Recipe

Keto Red Velvet Waffle Cake Recipe

Keto Pumpkin Cake Chaffle with Cream Cheese Frosting

Krispy Kreme Copycat Chaffle Recipe for a Jelly Filled Donut!

Carrot Chaffle Cake Recipe

Banana Pudding Chaffle Cake Recipe (no banana’s used – totally keto friendly!)

Cap’N Crunch Cereal Chaffle Cake Recipe

Jicama Loaded Baked Potato Chaffle Recipe

Fried Pickle Chaffle Sticks Recipe

Don’t forget to pin this for later!

Looking for Keto Chaffle Recipes? Here ya go!!!!

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Basic Chaffle Recipes
Savory Chaffle Recipes
Sweet Chaffle Recipes
Chaffle Cake Recipes

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AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (2024)

FAQs

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

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What is the recipe for chaffles? ›

Directions

Preheat a waffle maker.
Whisk egg in a small bowl; stir in mozzarella cheese until batter is well combined.
Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until steaming stops and chaffle is well browned, about 3 minutes.

Dec 11, 2023

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How many carbs are in one chaffle? ›

This basic chaffle recipe has just 1.4 net carbs per chaffle.

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How many carbs are in a chaffle pizza? ›

Nutritional information & Macros

Amount Per Serving
Fat	21.6g
Protein	20.3g
Total Carbs	2.3g
Net Carbs	2.2g

1 more row

Nov 13, 2021

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Can chaffles be eaten cold? ›

Serve chaffles hot or cold, but I personally prefer them hot. The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size. If you are making these chaffles for more than one person, double or triple the ingredients.

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How many carbs are in 2 chaffles? ›

2 chaffles= 138 calories | 7g fat | <1 carb | 0g sugar I made this into a BLT with turkey bacon, lettuce, and tomato. I could only eat about half.

Why aren't my chaffles crispy? ›

Cool slightly to crisp up and get more sturdy.

Once the waffles cool from hot to just warm, any eggy taste diminishes and they get more crispy. The sweet chaffles in particular tend to be more fragile, so letting them cool in the (open) waffle maker for a bit can also help you remove them more easily.

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What kind of waffle maker is best for chaffles? ›

Chaffles are meant to be on the smaller size so a small waffle iron, like the Dash mini waffle maker, works best, but you can also use a regular waffle maker or Belgian waffle iron, too.

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What do chaffles taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle.

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How many carbs is ketosis? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.

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How many carbs are keto rules? ›

The keto diet limits carbohydrates and replaces them with fats. This puts the body into a state of ketosis. A person should consume up to 50 grams (g) of carbs per day on the keto diet to stay in ketosis.

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How many carbs are in dirty keto? ›

The dirty keto diet still involves sticking with 20 to 50 grams of Net Carbs a day and has the same macronutrient breakdown of the original keto diet.

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Do any pizza chains have keto? ›

Blaze Pizza's Keto Pizza

The fast-casual chain's keto crust has just six grams of net carbs, swapping flour for ingredients like flax seeds, eggs, and cheese. "Pizza crusts are traditionally made mostly of flour, water and yeast," Blaze Pizza's executive chef, Brad Kent, told Business Insider.

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What kind of pizza is keto? ›

There are now many options for a keto-friendly pizza crust. You only need to determine exactly what you want in your pizza in order to have the perfect base. For example, if you prefer a crispy crust, you would probably enjoy a cauliflower pizza crust or one made from almond flour.

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Is cheese pizza OK for keto? ›

Folks who love cheese and pizza together will be relieved to know that there are many cheese types that go well with a keto diet. Here are some of the cheeses you can add to your pizza without feeling guilty: Mozzarella cheese (shredded or fresh) Pepper jack cheese.

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Is a chaffle good for you? ›

Chaffles are low carb, gluten free, keto and sugar free, making them perfect for your keto diet! These keto waffles are such a fantastic food while you're on a keto diet because they offer a healthy dose of fat while remaining very low in carbs. Chaffles are rich, cheesy and super satisfying.